Denise Welch - You Can Do It!

Denise Welch - You Can Do It!
DVDRip | English | XviD 1643 kbps | 640x480 25.000 fps | MP3 128 kbps | 843 MBDenise reveals the secrets of The Lotte Berk Technique, a series of low impact exercises designed to tone and stretch the body. Since the 1970s, stars of stage and screen have sworn by this low impact course of stretching and toning exercises. Devised by Lotte Berk, ballet dancer turned fitness expert, it tones the tummy, thighs, bottom and upper arms, strengthens the legs and back and creates a super-shapely and sexy body. Best of all, it makes you feel energetic, confident and eternally young!

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