Tai Chi - The 24 Forms

Tai Chi - The 24 Forms
Enghlish | XviD 717kbps | 512x384 29.9fps | MP3 96kbps | 118 mins | 699 MB
Genre: Video TrainingTai chi is typically practiced for a variety of other personal reasons: its hard and soft martial art technique, demonstration competitions, health and longevity. Consequently, a multitude of training forms exist, both traditional and modern, which correspond to those aims. Some of tai chi chuan's training forms are well known to Westerners as the slow motion routines that groups of people practice together every morning in parks around the world, particularly in China.
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