Stop Back Pain Now
XVID | English | 512x384 | AVI | 29.970 fps 1135 kbps | MP3 128 kbps | 514 MB
Genre: eLearning
STOP BACK PAIN NOW!In this innovative new video noted back-pain expert Dr. Irene Lamberti offers her breakthrough methods for relieving rehabilitating and preventing back neck and shoulder pain. With practical advice easy-to-follow exercises and carefully designed movements this program provides simple effective solutions to your pain.Stopping Back Pain Is As Simple As Everyday Back-Training and Movement Education Learn how to sit lift walk and bend the right way Household dos and don ts Stress-less work-and-play advice Sexual intimacy without back painRehabilitative Stretching and Strengthening Exercises Repeatable stretch n strengthen exercises for the neck mid- and lower back Designed for daily workouts or as little as four times a week Graduated difficulty so you can build at your own pace Provides essential muscle development for rehabilitation and prevention.Dr. Lamberti is a nationally recognized back-care specialist author and lecturer. Her clients include California Pacific Medical Center the Woman s Sports Foundation and thousands of people now free from back pain. Dr. Lamberti is also co-founder of the Spectrum Chiropractic Center and the Sports Research Institute of Corte Madera California.Special Features: Dolby Digital 5.1 Surround Sound Interactive Full Motion Menus Chapter Selections Reflexology Chart (Left Foot) Reflexology Chart (Right Foot) Photo Gallery TrailersSystem.
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